Healthy Kid Snack Ideas that are Easy to Make (or Buy) When I became a mom, it was a HUGE paradigm shift. We began to question our food when my husband was diagnosed with Crohn’s Disease. BUT our child’s presence brought an entirely new level of fear to...
How to Make Your Home Cozy This Winter For some of us, winter is a difficult time of year. We spend less time out and more time huddled up in our spaces when it’s cold. And sometimes, the darkness feels neverending. Our moods shift with the weather. But instead...
Be Healthier in 2020 With Easy Ways + Challenge You’re tired. Or sick. Or just want to lose a few pounds. We all feel this way sometimes. Healthy changes can’t only be made in the new year. Any time is a great time to be a healthier version of yourself....
The list of habits that uplevel our lives in a BIG way. You see, our lives are built up of tiny habits that we do every day. Whether we even know we’re doing them. Those habits hurt or help us, and our lives are a direct reflection of them. Sure, they are often...
Happiness is a choice. It’s a choice we make every day by the way we think and the actions we choose to do. That’s why habits to be happy are so critical. BUT, many would agree, that those choices can be harder in the winter. Daylight is scarce. It’s...
I asked, and readers responded unanimously! We NEED more healthy weeknight crockpot meals to feed our families and help us get on with our days. Because slaving in the kitchen just isn’t an option! Furthermore, we’re all looking to stay warm when the...
