COVID-19: How to Focus on What You Can Control

COVID-19: How to Focus on What You Can Control

I PANICKED the other day. Just like that, I cracked like an egg. Yet, I couldn’t seem to stop. I was glued to my phone. To the news. To contradictory articles. To the voices of others. And, there were several good reasons for my concern. For one, we have a close...
17 Easy Tips to Eat Healthy on a Budget

17 Easy Tips to Eat Healthy on a Budget

How to Save Money & Eat Healthy (on a Budget) An internal debate rages every time I go to the grocery store. Do I want to save money? Or do I want to eat as healthy as possible? Conventional or organic? Simple or processed? There are so many decisions! It’s...
How to Create a Soothing Self Care Routine

How to Create a Soothing Self Care Routine

Develop Your Amazing New Self Care Routine There are two profoundly different ways to go through life. The first way, you fill your calendar to the max. Huff and puff until the thousand item to-do list is done. And spend your life taking care of everyone else. But,...