Simple Gratitude Practices to Try Today We hear a lot about the hustle. To accomplish anything in life you must put your nose down and grind. Because let’s face it, a hard work ethic is powerful. But it’s also over-glorified. Sometimes, in the pursuit of...
Easy Affirmations for Women in the Bright Morning Light I was shocked recently. In a good way. I completed a group challenge that included saying affirmations for sixty seconds, every morning in front of a camera. Now, I love doing challenges. So, I thought this one...
Some days it’s easy to motivate yourself to do the right things. You hop out of bed and take the day by storm. Other days… You’d do anything to crawl back into your covers, roll up into a ball, and try again tomorrow. And with the craziness of our...
If there was ever a time to spread positivity, it’s now. These days, we find it harder than ever to escape thoughts of health, money, and the undefined future. Stress levels are at all-time highs. Anxiety reigns. Consequently, it’s clear that positivity...
15 Easy Actions to Elevate your Life My husband just told me a joke. He said, “It’s eight a.m. so I should probably change from my nighttime pajamas into my daytime pajamas.” He’s a funny man. But there’s some truth to this joke. Like...
A Complete Guide to Journaling for Beginners Maybe you’ve heard about the awesome benefits. And, perhaps you gave it some thought, but never really knew how to start a journal. Let’s change that today. It’s time to join the ranks of the great men and...
