10 Morning Habits For Happiness & Productivity
Ahhh, mornings. You love’m or you hate’m.
But mornings are instrumental to conquer the day for many people.
In fact, a lot of the most successful people in the world will tell you they own their mornings. Here are just a few…
- Oprah Winfrey
- Bill Gates
- J.K. Rowling
- Tony Robbins
- Arianna Huffington
It’s enough to be intrigued, and dig a little deeper into what the best things to do in the morning are.
So, bear with me night owls! This does not mean we have to wake up at 4 am. But there’s definitely something to consider here about being intentional with our morning routine. Whether it starts at 5:15 or 9:15!
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Why Do Mornings Matter?
That beautiful time in the morning before kids, work, or other responsibilities is OUR time. Whether it’s 15 minutes or 2 hours.
It’s dedicated solely to nourishing or setting us up for success.
And, as a result of setting the foundation, it makes it so much easier to reach our big beautiful goals.
“If you win the morning, you win the day.” – Tim Ferriss
Often a great morning is the difference between an average day and a successful one; quite possibly between an average life and an exceptional one.
5 CRUCIAL Things To Do In The Morning
Furthermore, after a night of sleep, we get to start afresh, energized and focused. So, let’s use that time wisely!
Check out the BEST things to do in the morning with these SMALL and doable actions!
1. DRINK A GLASS OF WATER
Our bodies are extremely dehydrated in the morning. It’s been 8 hours since drinking anything!
So, do your body a favor and start the day off by downing a glass of water.
It’s an easy way to be on the right path to drink enough throughout the day, and you’ll wake up with so much more energy to accomplish other tasks.
Related Post: 17 Simple Ways to Boost Your Energy
2. FOCUS ON WHAT MATTERS
Live by design, not by default.
This could be writing your goals down for the day, choosing your top three priorities, or visualizing what you want to happen.
If we don’t have a plan for ourselves, we will NEVER get to where we want to be!
Consider this: just because you are busy, doesn’t mean you’re doing anything that moves you forward. Often, we get caught up in the menial.
So, make sure you’re working towards what matters to YOU, and not just spinning a hamster wheel. Of all the things to do in the morning, this is the most crucial!
Check out the productivity planner if you need help prioritizing! It has dramatically improved my effectiveness.
Related Post: Design Your Life With A 5 Year Plan
3. MOVE YOUR BODY
This could be an actual workout, or it could be doing 5 pushups or a light stretch. The point is to wake your body up and get your blood flowing first thing in the morning.
Even if the rest of the day turns out to be awful, and you don’t get a real workout in, you’ll know that you did something to move your body.
4. MAKE YOUR BED
I was SO skeptical of this one. Like, I used to perversely enjoy keeping my bed unmade. But then I read so much about the benefits of starting the day with this tiny action.
Not only does it miraculously make your personal space more organized, but it gets your momentum going in the morning by accomplishing something right away.
As a result, it puts you in the right mindset to tackle other tasks. It took a while, but now I’m a believer.
5. EAT A HEALTHY BREAKFAST
This one is so essential to conquer the day.
What you eat first thing in the morning sets the tone for the rest of the day! So make it something that does your body good. Try oatmeal with fruit, eggs and veggies, or simple green smoothies.
If you stray later, at least you know that you took care of yourself in the morning!
Do You Want More “Me” Time?
While the first five will set you up for success, any of these additional things to do in the morning will make an even bigger impact on how you live your life.
After all, we aspire to live well, and all of these will put you on the right path!
READ SOMETHING IN THE MORNING
Take an extra 10 minutes and read something that will help you grow as a person.
Moreover, if you have a life goal set, use this time to help you!
Want to do better with your finances?
Read a financial book! (I love this quick one)
Related Post: Can a Morning Routine Make You Rich?
Want to eat better?
Read a healthy cookbook!
Or just read a few pages of something that will move or inspire you for the day.
Related Post: 5 Personal Development Books for Crazy Growth
SIT IN SILENCE
Silence is golden.
We all need to re-charge our batteries and slow ourselves down.
So, utilize a few minutes before others wake up to breath, pray, meditate, or just drink coffee and enjoy the heavenly quiet.
Related Post: Meditation for Beginners (Essential Tips)
Check out this video for a quick and calming meditation:
Write five things you’re grateful for or put down a few thoughts on paper to clear your head. The Five Minute Journal continues to be the BEST way for me to do this because it has guided sections.
Related Post: How to Start a Journal That Improves Your Life
DO DEEP WORK
The most productive people are that way because they spend periods of time working without distractions. No kids. No Instagram. No email.
This is easier said than done. Yet, that’s exactly why mornings are the BEST time to get deep, productive work in! There’s nothing around to distract you from what you need to do. So, dig in and get your most important task done first.
Morning can be a golden opportunity to spend time with your kids, friends, or spouse. The rest of the day hasn’t gotten in the way yet!
Cuddle and other stuff with your spouse early in the morning, then drink a cup of coffee together before work.
If you have kids, make breakfast a dedicated time with them when you aren’t doing any other tasks.
Related Post: 7 Secrets to a Happy Relationship (Even with Kids)
Still Trying to Find the Time?
Try a self-care checklist for the morning actions you dream of doing! It will help keep you on track!
Something To Consider With Mornings
Speaking as a mom, building a family has only magnified the need to carve out morning time in a way that is best for me. I’m not sure I could function without it.
Also, this list is not meant to be a “do everything to be successful.”
It’s simply to reflect on all the possible ways we can make mornings work for us.
So, choose to start with just one or two! Begin with carving out 15 extra minutes and see where it goes!
Finally, if you enjoyed this post, check out 11 Smart Things to do at Night!
What are your favorite things to do in the morning?
Want to Take Your Mornings to the Next Level?
Maybe it’s my stage of life, but I love the idea of an awe-inspiring and productive morning. Check out these beneficial reads for more. They have improved my mornings dramatically.
The Miracle Morning – Hal Elrod
What The Most Successful People Do Before Breakfast – Laura Vanderkam
The 5 am Club – Robin Sharma
Other Personal Growth Posts…
- How to Wake Up Early to Triple Your Self-Care
- 21 Easy Ways To Simplify Your Life
- Things to do on Sunday for an Amazing Week
- The Big List of Habits to Change Your Life