Develop Your Amazing New Self Care Routine There are two profoundly different ways to go through life. The first way, you fill your calendar to the max. Huff and puff until the thousand item to-do list is done. And spend your life taking care of everyone else. But,...
A How-to Meditation Guide for Beginners I don’t often bring up meditation in a conversation for fear of sounding like a seventies hippie. But truly, I credit meditation for saving my health, sanity, and making every day that much better. Follow my blog with...
Key Points for a Happy Mom Life Look around and you find hundreds of ways to be a BETTER mom. Tips and tactics to be the best mom you can be! And, I’m not against that. It’s important to grow. Yet, if we only focus on better, we’re missing a crucial...
The Best Secrets to a Happy Relationship (Even With Kids) Relationship data is depressing if you’re a parent. Studies show that couples without children are in happier relationships. Downer, right?! (We’ll make it better…) One study found that 2/3 of...
Healthy Kid Snack Ideas that are Easy to Make (or Buy) When I became a mom, it was a HUGE paradigm shift. We began to question our food when my husband was diagnosed with Crohn’s Disease. BUT our child’s presence brought an entirely new level of fear to...
