75 Fierce Quotes About Overcoming Adversity

75 Fierce Quotes About Overcoming Adversity

The Best Adversity Quotes to Get You Through Hard Days Most of us would agree… It has been a tough year. Conflict, loss, setbacks, and challenges seem abundant these days. And for some, it feels like one thing after another on this crazy journey called life. So...
51 Positive Sleep Affirmations for a Restful Night

51 Positive Sleep Affirmations for a Restful Night

The Best Calming Night Affirmations Often, we take the burdens of the day with us to bed. After a day of responsibilities, it’s difficult to wind down or give ourselves permission to be. And if we suffer from anxiety or insomnia, nighttime can be an extremely...
How to Create a Fierce Not to-Do List

How to Create a Fierce Not to-Do List

What do You Put on a Not to-do List? We’ve all got thousand item to-do lists, but have you heard of a not-to-do list? Because it may just be the secret ingredient to calming the overwhelm and distraction that we face daily. When it comes to managing your time...
The 30 Day Gratitude Challenge: Are You up for It?

The 30 Day Gratitude Challenge: Are You up for It?

Challenge Yourself With 30 Days of Gratitude {Printable} I’m writing this as fall is in the air. Step outside and you’ll find red and yellow hues littering the streets, You can practically hear the leaves crunch beneath your feet. A hint of crisp cool air...
How to Create an Unbeatable Night Routine

How to Create an Unbeatable Night Routine

What should be my night routine? Nighttime is a difficult time of day. It’s been a long day at work or with the kids. You’re exhausted. Willpower is low. And it’s almost impossible to stick to anything healthy or good for you. Or is it? This is why...