How To Build Better Habits, From The Expert

How To Build Better Habits, From The Expert

“We are what we repeatedly do. Excellence then, is not an act, but a habit.”Aristotle Why should we work to build better habits? I mean, why do our habits even matter? Well, consider them the backbone of our lives. 40-50% of our day is made up of our...
Am I Taking Risks For Sizable Growth? An Update

Am I Taking Risks For Sizable Growth? An Update

Seasoned blog readers may remember that I had some unique goals for 2019! I aspired to take more risks for personal growth this year. Well, it’s mid-year! Am I following through? Am I getting out of my comfort zone in order to grow?! If you have no idea what...
Cultivate a Growth Mindset

Cultivate a Growth Mindset

Mindset is everything. If we think we can’t do something, then we will never do it. If we think we can, then we will find a way. The idea set out in the book The Growth Mindset by Carol S. Dweck Ph.D., is that people have two different mindsets: Fixed and...
The Awesome Effects of Daily Positive Input

The Awesome Effects of Daily Positive Input

How do I become a more positive and focused person? Have more confidence and belief in myself? The answer, I believe, is in your input. I’ve asked myself this question over and over for a long time. As a result, I’ve been increasing the amount of...