How To Build Better Habits, From The Expert

How To Build Better Habits, From The Expert

The Best Proven Ways to Build Better Habits Why should we work to build better habits? I mean, why do our habits even matter? “We are what we repeatedly do. Excellence then, is not an act, but a habit.”Aristotle Well, consider them the backbone of our...
Am I Taking Risks For Sizable Growth? An Update

Am I Taking Risks For Sizable Growth? An Update

Seasoned blog readers may remember that I had some unique goals for 2019! I aspired to take more risks for personal growth this year. Well, it’s mid-year! Am I following through? Am I getting out of my comfort zone in order to grow?! If you have no idea what...
Cultivate a Growth Mindset

Cultivate a Growth Mindset

Mindset is everything. If we think we can’t do something, then we will never do it. If we think we can, then we will find a way. The idea set out in the book The Growth Mindset by Carol S. Dweck Ph.D., is that people have two different mindsets: Fixed and...