How To Build Better Habits, From The Expert

How To Build Better Habits, From The Expert

The Best Proven Ways to Build Better Habits Why should we work to build better habits? I mean, why do our habits even matter? “We are what we repeatedly do. Excellence then, is not an act, but a habit.”Aristotle Well, consider them the backbone of our...
Cultivate a Growth Mindset

Cultivate a Growth Mindset

Mindset is everything. If we think we can’t do something, then we will never do it. If we think we can, then we will find a way. The idea set out in the book The Growth Mindset by Carol S. Dweck Ph.D., is that people have two different mindsets: Fixed and...
The Awesome Effects of Daily Positive Input

The Awesome Effects of Daily Positive Input

How do I become a more positive and focused person? Have more confidence and belief in myself? The answer, I believe, is in your input. I’ve asked myself this question over and over for a long time. As a result, I’ve been increasing the amount of...