The Big List of Habits to Improve Your Life in 2021

The Big List of Habits to Improve Your Life in 2021

The list of habits that uplevel our lives in a BIG way. Our lives are built of hundreds of tiny habits that we do every day. Whether we even know we’re doing them. Those habits hurt or help us, and our worlds are a direct reflection of them. Sure, they are often...
Free Brain Dump Template to Ease Your Mind

Free Brain Dump Template to Ease Your Mind

When Do You Need a Brain Dump? Many of us experience a restless mind at one time or another. Perhaps it’s anxiety. Or we’re ruminating about a difficult event. Or we just can’t seem to stop racing thoughts. The mind feels like a tangled web of...
The 30 Day Gratitude Challenge: Are You up for It?

The 30 Day Gratitude Challenge: Are You up for It?

Challenge Yourself With 30 Days of Gratitude {Printable} I’m writing this as fall is in the air. Step outside and you’ll find red and yellow hues littering the streets, You can practically hear the leaves crunch beneath your feet. A hint of crisp cool air...