What is the best book to learn about nutrition? As a whole, the way we cook has transformed over the last twelve years. It started with ZERO knowledge on how to feed ourselves well. But, when my hubby began feeling sick at 23, there was BIG motivation to learn! So,...
I adore holiday breakfasts! It’s one more excuse to enjoy food with family. But these dishes from around the web require THREE things: they must be delicious, healthy(ish), AND you can make them ahead. Because there’s nothing worse than holiday weight gain...
Are you excited for the holidays? Or a little overwhelmed with your holiday to-do list? Putting together a scrumptious Thanksgiving feast is no small task! So, let’s make it easier with this simple and free Thanksgiving menu template. No need to run around last...
Get this Cute Meal Planner Printable Today! Want to cook healthier? Or just lose some weight? Perhaps it’s time and money issues that are kicking your butt. We’ve all been there. And one key solution to ALL of these challenges is a meal plan. That’s...
Easy Summer Smoothie Recipes for Healthy Living In the morning, we all need go-to nutrition that makes doing the right thing easy. (So that we do it more often!) Plus, us moms, we already make a thousand decisions a day. So, It’s a relief to find that these...
The Family Dinner Ideas List {Free Printable} I’ve cooked five million meals in the last month. Or at least it feels that way. Of course, spending more time at home is an awesome opportunity to get creative in the kitchen, but my inspiration on healthy dinner...
