Fall Self Care Bucket List: 50 Easy Ways to Take Care of Yourself This Autumn
Autumn is a soft embrace of change. The school year begins. Routines adjust. The world gently transforms, like an artist painting the earth in vibrant colors.
It’s a quiet reminder of life’s inevitable shifts.
What if you shifted with it? Into a cozier, slower fall pace.
Use this Fall Self Care Bucket List to celebrate the best the season has to offer. Give yourself the gift of presence, embrace the beauty, and spend time with people you love.
“Autumn, the year’s last, loveliest smile.”
— William Cullen Bryant
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Fantastic Autumn Self Care Activities For Inside
1. Make chili or a hearty fall soup
Try a new healthy fall recipe. Soup and stews are perfect!
2. Buy yourself a pumpkin spice latte – at least once!
Or another fall beverage that makes you smile.
3. Write someone a thank you note
Let that person know how much of a positive impact they’ve had on you.
4. Give yourself (or get) a fall pedicure
5. Take a long weekend off of work and household tasks
Unplug from your devices too, so that you are truly giving your mind a break.
With your free time, engage in the other self-loving activities on this list!
6. Host a murder mystery party
Or just play a great game of Clue.
7. Make a fall craft
Make a decoration or get started on a holiday gift. Having a creative hobby is a beautiful way to recharge your mind.
8. Host a fall potluck or Pinterest recipe party
I’m planning a “sweats and soups” party with friends soon!
9. Pull out the cozy blankets, pillows, and rugs.
Prepare your home for a cozy winter ahead and decorate for fall.
10. Inspire yourself
Put up a few gratitude quotes around your home. Or make a vision board to help you finish out the year strong.
11. Clean out your ________ (closet, basement, garage…)
Then, donate it or have a garage sale before the weather turns.
12. Change your sheets
Grab warm flannel or fleece.
13. Kickstart your routine
It’s a golden opportunity to tweak your routine to suit your fall vibes.
Check out fall routine ideas >>
14. Start a thankfulness practice
- Try this 30-day gratitude challenge.
- Try Thankful Thursdays
- Or write three good things in your journal before you fall asleep at night.
All 8 movies of Harry Potter anyone? Don’t forget the butterbeer!
16. Bring coffee to a friend
17. Start on a new intentional habit
What is one habit you can add to your day that lifts your spirits, increases your energy, or helps you feel more productive?
Check out these amazing habit ideas.
18. Update your wardrobe
Buy a pair of cozy socks. And replace your jeans for a pair that fit you well.
19. Bake something with pumpkins or apples
Then, enjoy the deliciousness with a friend!
20. Open your windows on a crisp day
21. Buy or make a fragrant fall candle
Then, light it as you sit quietly in your living room.
22. Take care of yourself by planning ahead
Make a cozy self care kit this fall.
23. Cozy up with a great book
Here’s an inspiring book list written just for women. Stock up for the coming weather.
24. Take a long warm bath
Outside Fall Self Care Bucket List Ideas You’ll Love
25. Connect with the people you love doing a fall-themed activity
Try one of these light-hearted ways to enjoy the weather:
- Pick apples
- Carve pumpkins
- Go on a hayride
- Visit a pumpkin patch
- Explore a corn maze
While you’re there, play Fall This or That or quiz each other with Fun Fall Trivia >>
26. Go wine tasting
Tour a winery and enjoy the fall colors outside.
Not into wine? Make a fun fall cocktail. Or try a fall-flavored beer.
27. Go on a fun outing with your partner
Plan a fall date. Try a romantic picnic!
28. Create a Fall-Themed Outdoor Reading Nook
Set up a cozy spot outdoors with blankets, pillows, and a warm drink. Then, dive into your book surrounded by the sounds of fall.
29. Hike a new trail
Explore a local park or forest for crisp fall air and vibrant colors.
30. Watch a fall sunrise or sunset
Bring a warm drink.
31. Go for a walk in the rain
32. Go camping
Spend a night or weekend camping in nature. The cool autumn air and foliage can create a serene, grounding experience.
Use this free camping checklist for the kids to make it easy.
33. Run a fall-themed 5K or 10K
Try a local Turkey Trot.
34. Go on a solo bike ride once the leaves have changed
Just take in the sights and smells.
35. Go star gazing with warm apple cider
36. Decorate the front porch
37. Roast s’mores on a cool night
Time for the fire pit!
38. Tailgate at a local football game
39. Host a Friendsgiving dinner
Make it a Friendsgiving potluck to cut down on the work while connecting with friends.
40. Spend a day antiquing
41. Take photos of the changing leaves (just for you)
42. Volunteer
Give your time to a local homeless shelter (they often need extra help around the holidays). Or help animals or local churches. You’ll feel good and connect with like-minded people too.
43. Stop by the farmer’s market
44. Stay at a bed and breakfast with your partner
Pick a location with lots of trees around.
45. Have a wine and cheese night on a crisp fall evening
46. Visit a fall harvest or craft festival
47. Go on a hot air balloon ride
It’s arguably the most beautiful time of year to do this!
48. Practice outdoor yoga
Bring your yoga mat to a park or your backyard. Then, practice mindfulness in the midst of the cool, crisp fall air.
49. Plan a scenic weekend getaway with just your partner.
Can’t get away? Make it an afternoon scenic drive.
50. Buy or plant fall flowers
Make your own unique bouquet.
“Every leaf speaks bliss to me / Fluttering from the autumn tree.”
— Emily Brontë, “Fall, Leaves, Fall”
What’s Next?
What are the top 3 things on your fall self-care bucket list? Do one today!
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