The happiness journey

Good morning,

And happy Thankful Thursday!

This week, I’m thankful for…

  • All the teachers, tutors, and coaches who lift up my kids daily. My 12-year-old has an amazing tennis coach right now. He pushes my son out of his comfort zone while keeping it fun. I couldn’t have picked a better mentor.
  • A return to routine. Spring break is over for us, and it feels good to find a groove again.
  • Morning movement. Any kind first thing in the morning seems to put me on the right track for the day.

What are you grateful for on this Thankful Thursday? Leave a comment and share. You’ll love how happy it makes you feel!


Featured Freebie

40 Easiest Gratitude Activities to Help Your Family Feel Amazing

These Gratitude Cards are #11 on the post, but there are other amazing activities to explore too.

gratitude questions conversation cards


Quote of the day

“Nothing is worth more than laughter. It is strength to laugh and to abandon oneself, to be light.”

– Frida Kahlo


Spring Has Arrived!

105 Fresh Spring Bucket List Ideas for 2024

Spring bucket list ideas and activities for kids and adults in 2024; families

Make one for yourself or your whole family. Either way, you’ll be living this season to the fullest.


Affirmation of the Week

I am stronger because of my family.


177 Healthy Ways to Reward Yourself Without Food or $$$

Motivate yourself without destroying your progress. These include creative self-care ideas.

Good self rewards that make you feel good


Dinner Table Conversation Starter

What if you could be a character in any book? Who would you be?


Challenge Check-In

Let’s Step Into Play

We’re making the effort to have FUN and experience wonder.

Sit and connect at least once this week.


Question of the Day

What are you doing to appreciate and enjoy the things that are most important in your life?


Featured Deal of the Week

When was the last time you relaxed and laughed with your family?

Do distractions like phones get in the way of quality time?

Do you struggle with figuring out what to do with your family that might be fun? And still super easy?

If you’re not confident about your answers, try the Family Night Club. It’s only on sale for a few more days. You can sign up for one month at a time – and cancel anytime.

I want you to feel connected, loved, and happy around your tribe. You deserve that.

But your kids won’t be young forever, so prioritize your relationships while you have time.

Join the Family Night Club


Family Connections Giveaway

It’s family connection week on the site and newsletter this week.

So, I’m giving away 3 Amazon gift cards for $10 each on Sunday. All you have to do to enter is:

  • Be a valued email subscriber (sign up below!)
  • Reply to an email and share one way you connected with your family this week!

That’s it! It’s easy peasy, and you could open your inbox to a gift card on Sunday.

Thank you for reading. I hope you enjoyed today’s newsletter. If you have anything at all you’d like to share, ask, or say, just hit reply. I’d love to hear from you.

Love always,

Jenn Kropf

Founder of ​Healthy Happy Impactful​

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