Have the courage, the best medicine, and weekend walks

Here are 3 ideas to consider:

Quote of the Week

1. “Daring to set boundaries is about having the courage to love ourselves even when we risk disappointing others.” –Brene Brown

Disappoint as many people as you need to. Just don’t disappoint yourself.

Struggling with boundaries? Try the 7 day “get your life back” email challenge. It’s free!

Laugh it out

Laughter is the best medicine. We know this, it’s just not always easy to laugh in today’s crazy world.

These articles give you a few chuckles:

Weekend Pick Me Up

3. If you feel guilty about taking time for yourself, or have a hard time fitting it in, I challenge you to do at least one activity that lifts your spirits this weekend. For me, it’s a quiet walk in nature.

What will it be for you?

For more:

Both of these make caring for yourself fun again. They inspire you to take action on your more important investment. YOU.

Love always,

Jenn Kropf

Founder of​ ​Healthy Happy Impactful​​

P.S. Need a simple make ahead breakfast idea to make this weekend? Grab one here.

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