Just take the first step

Here are 3 ideas to consider:

Quote of the Week

1. “You don’t need to see the whole staircase, just take the first step.” – Martin Luther King Jr.

Idea of the Week

2. Just because you couldn’t accomplish a goal yesterday doesn’t mean you can’t do it today. Your past is not your future. It’s a place to be learned from, not an indicator of who you can be.

The only limits are the ones in your head.

Want to crush your 2024 goals? Check out goal setting statistics you should know >>

Daily Improvements = Stunning Growth

3. New Year’s resolutions are fleeting. Even clear goals can’t be realized without changing your lifestyle. That’s where HABITS come in. Change what you do daily and you’ll change your life. You don’t need a personal coach. You just need small daily improvements over time.

Here’s a free pdf of great habits too >>

Love always,

Jenn Kropf

Founder of​ ​Healthy Happy Impactful​​

P.S. Learn fascinating facts about MLK and the civil rights movement. Try MLK trivia with your family on Monday!

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