Ready to grow
Good morning, and welcome back to the table.
It’s easy to settle into routines that feel comfortable. We all do it.
But when you look back on the moments that changed you most, they probably weren’t the easy ones.
They were the firsts.
The scary conversations. The new experiences. The times you took a chance before you felt ready.
Growth rarely arrives wearing a name tag. It usually looks like uncertainty at first.
So this week, I hope you say yes to something that stretches you. Because that’s often where confidence, joy, and the best memories begin.
Let’s grow together.
One of these 50 will stretch you a little. That’s the one to try today →
TABLE WISDOM
“Do one thing every day that scares you.” – Eleanor Roosevelt
Singing out loud in front of your family is its own kind of comfort zone stretch.
This game makes it happen whether you’re ready or not →
2,500+ families have played this at their table.
25 Money Saving Challenges You’ll Wish You Tried Sooner
Changing your relationship with money is one of the most uncomfortable comfort zone stretches there is. These 25 challenges make it feel like a game instead.
CHALLENGE OF THE WEEK
Get out of your comfort zone at least once.
Whether it’s trying something new, having a tough conversation, or showing up when it’s easier to sit back… the little challenges shape you.
AFFIRMATION OF THE WEEK
Discomfort is my invitation to grow.
FOOD FOR THOUGHT
What would you try if you knew you couldn’t fail?
SOMETHING TO CHEW ON
Why are soccer players good at math?
See the sports riddle answer at the end of this email!
TABLE TALK
Googled my symptoms & it turned out I just need to be on the beach drinking something cold.
(Or working on a stretch goal instead of finding 20,000 ways you might be dying online)
MORE FROM THE TABLE
Birthday Giveaway! July is my birthday month, and I want to celebrate with you!
The giveaway ends Thursday, July 16th. Here are the details.
Everyone at this table is already entered! Don’t have a seat yet? Sign up and enter below!
Answer: They know how to use their heads.
Say yes to the stretch. That’s where it all begins.
Thank you for pulling up a chair and being part of the table. I hope you enjoyed today’s edition. If you have anything at all you’d like to share, ask, or say, just hit reply. I’d love to hear from you.
See you tomorrow,
Jenn Kropf
Founder of Healthy Happy Impactful