You are strong enough
Good morning,
Today’s story is for anyone struggling to “do it all.” Many women (including myself) can relate with Emma in some way.
Please know that you are not alone.
But you are also strong enough to make a change.
The articles help you too – you’ll plan ahead to make the week smoother, connect without the clutter, and get your kids more involved.
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Emma’s Wake-Up Call: Learning to Ask for Help
Emma had always prided herself on being the woman who could do it all. She worked full-time, kept the house running, packed school lunches, signed permission slips, scheduled appointments, and somehow still managed to bake cupcakes for the PTA fundraiser. She wore her exhaustion like a badge of honor, believing that needing help meant she wasn’t strong enough.
But deep down, she was drowning.
The breaking point came one evening when she stood in the kitchen, staring blankly at the dinner she had burned while answering work emails and helping her daughter with homework.
Her husband walked in, took one look at her, and said gently, “Emma, you don’t have to do everything alone.”
She wanted to argue—of course she did. That’s what moms do, right? But the truth was, she was exhausted, overwhelmed, and missing out on the joy of the life she had worked so hard to build.
That night, Emma made a decision: she was going to start asking for help.
She delegated household chores to her husband and kids instead of assuming she had to do it. She reached out to a friend and admitted she was struggling. To her surprise, her friend confessed she felt the same way. They started swapping tasks—one would pick up the kids, the other would meal prep. She set boundaries at work, learning to say, “I can’t take this on right now.”
And slowly, things changed.
Emma found herself laughing more. She had time to read a book without guilt. She felt lighter, more present, and—most surprising of all—more respected (not less) for setting limits.
Asking for help hadn’t made her weak. It had made her stronger.
And for the first time in years, she felt truly at peace.
What can I let go of to feel lighter and more at ease in my daily life?
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Thank you for reading and being a part of the Family Connections community.
I hope you enjoyed today’s newsletter. Please hit reply and let me know what your favorite part of the newsletter is. And what would you like more or less of? I’d love to hear from you.
Have a great day!
Love always,
Jenn Kropf
Founder of Healthy Happy Impactful
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