Exciting Roll the Dice Exercise Game for Kids to Get Moving
I recently realized that when my kids are home from school and activities, they have more energy than our house can handle. Before you know it, play fighting turns into real fighting. And I’ve been scrambling for ways to tire them out.
This free exercise dice game for kids is PERFECT. On nice days, it’s great to hit the trail or pool. But if it’s too hot, cold, or you’re stuck inside for other reasons, this game gets wiggles out in a fun way!
It’s the best indoor activity for movement!
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Supplies Needed
- Printable below!
- Die
- Enough space that you can move around
How to Play the Roll the Dice Game
- Download the free printable below and print it out.
- Decide if the person rolling or if everyone in the group will do each exercise.
- Grab a die and start rolling. Take turns with whoever is in your group.
- Do the corresponding activity to the number you roll. For example, if you roll a three, you (or everyone) walk like a crab.
Pro Tip: You can change the number of times or length of time you do each exercise, depending on your kids’ activity level or age.
Free Printable Exercise Game for Kids
Grab the free printable here. And then get moving!
Looking for more games to keep kids busy?
- Check out the Best Conversation Games to Play!
- Or try the Question of the Day Challenge for Families
What’s Next?
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