Remember to breathe
Good morning,
My hope for you today is that you take 3 deep breaths.
You notice the breeze on your face.
You feel the thrill of a good book. Or a new discovery.
You hear the sweet, rolling laughter of a child.
You hug a friend.
You let yourself be present and happy.
Because life’s simply too short not to.
Would you like to save this idea?
Enter your email and I'll send the link straight to you.
Family Night Fun 🎊
No Complicated Rules – See Why These Games Have Gone Viral
Lots of laughs without a huge mess to clean up!
“Nothing is worth more than laughter. It is strength to laugh and to abandon oneself, to be light.”
-Frida Kahlo
Featured Freebie
Thousands Are Loving These Printable Bookmarks For Kids and Adults to Color
Keep everyone busy (and motivated to read) with this fun goodie!
Did you know that Oprah takes nightly baths? So do MANY other highly impactful women.
Why do we care? Well, there’s a lesson here. Work hard, but also REST hard. And do it as part of your routine.
This quote says it another way… “Sis, breathe… There is no award for overworked female of the year.” – @coffeemomandrepeat Often, we believe we must DO ALL THE THINGS. But with so many women feeling the squeeze, let’s remember to breathe.
There’s no gold at the end of the burnout rainbow.
So this week, give yourself permission to ignore some things. Let stuff go. And REST. Like Oprah.
How many states in the United States start with the letter “A”?
Answer at the end of the email!
What activities brought you joy this week?
Reclaim your well-being with the Self Care Planner! Create a personalized self-care routine, boost your energy, and rediscover joy—now over 55% off for a limited time!
Trivia Answer: 4 (Alabama, Alaska, Arizona, Arkansas)
Thank you for reading. I hope you enjoyed today’s newsletter. If you have anything at all you’d like to share, ask, or say, just hit reply. I’d love to hear from you.
Love always,
Jenn Kropf
Founder of Healthy Happy Impactful
Free Resource Library: Sign up below to gain access!