Notice the good
Good morning.
So much of life happens in the little moments we almost miss. Things like…the laugh that catches you off guard. Or a warm drink on a cool morning.
We don’t always realize we’re making memories while we’re making them.
So today, let’s slow down just enough to notice.
Pull up a chair. There’s plenty of good stuff on the table.
⭐Most Popular Article This Week⭐
Can You Name 3 in 5 Seconds?
Quick thinking. Big laughs. And just enough pressure to make your brain suddenly forget every orange food you’ve ever eaten. 😂
Ready? Name 3 orange foods in 5 seconds!
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(30,000+ have loved the different versions of this game. Here’s one for Halloween too)
TABLE WISDOM
“We do not remember days, we remember moments.” — Cesare Pavese
What If You Just Started Today?
Big change doesn’t happen overnight. But it can start with one small decision. ✨ These ideas make growth simple, fun, and totally doable.
Can you figure out who you are before everyone else does?
Ask questions. Gather clues.
And watch the guesses get increasingly ridiculous.
HAPPY THANKFUL THURSDAY!
This week, I’m thankful for…
The pumpkin spice latte. I had one over the weekend, and it was exactly as nostalgic and delicious as I hoped.
Holiday joy. My youngest is still so excited about decorating for the holidays. We put up a few things and made the house look “spooky.” And honestly, seeing her excitement was the best part.
A little preparation. I did some dinner prep over the weekend, and it’s made this busy week feel so much less hectic. Sometimes future-you really does deserve a little favor.
What are you grateful for today?
Hit reply and share yours. Taking a minute to notice the good has a funny way of making us notice even more of it. 💛
CHALLENGE OF THE WEEK
Have a Family Night
Just make a little space to be together.
AFFIRMATION OF THE WEEK
I choose presence over scrolling.
FOOD FOR THOUGHT
What is one ordinary moment you’re grateful for right now?
MORE FROM THE TABLE
You Don’t Need a Big Plan to Make a Memory
Sometimes all it takes is a game printed on paper, a few people around the table, and 20 minutes together.
That’s why more than 1,000 readers have grabbed printable games from the shop this year.
They’re ready to play, easy to use with groups, and (most importantly) they give you a reason to put the phones down and gather.
The games are free on the site. The PDFs simply make gathering even easier.
$5-8 per game or shop the bundles for $27
Get More Screen-Free Connection →
“Anything that sparks a great conversation or a laugh is a hit. Thank you so much! They regularly spark joy in our family.” – Jennifer S.
WHAT’S TODAY?
Love it or hate it, National Pumpkin Spice Day is here! 🎃
Celebrate with a pumpkin spice latte, bake a seasonal treat, or enjoy your favorite fall flavor.
TABLE TALK
Notice the moments. You’re making memories right now.
Thank you for sitting at the table with us. I hope you enjoyed today’s edition. If you have anything at all you’d like to share, ask, or say, just hit reply. I’d love to hear from you.
I appreciate you!
See you tomorrow at the table,
Jenn Kropf
Founder of Healthy Happy Impactful