It’s 7:30 am. I hear one of my kids racing up the stairs… “Mom, I cleaned my room, brushed my teeth, and did my school stuff. What’s my chore?!” This is a normal morning for us now. Am I dreaming?!?! Could my kids really be that...
How to Create a Self Care Checklist That Works How much of today did you spend taking care of yourself? Was it enough to be at your best? If you’re like me, probably not. I struggle with doing what’s best for myself when there are a million other things to...
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