Remember to breathe
Good morning,
My hope for you today is that you take 3 deep breaths.
You notice the breeze on your face.
You feel the thrill of a good book. Or a new discovery.
You hear the sweet, rolling laughter of a child.
You hug a friend.
You let yourself be present and happy.
Because life’s simply too short not to.
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Family Night Fun 🎊
25 Easiest Minute to Win It Games to Play With Kids
Lots of laughs without a huge mess to clean up!
“Nothing is worth more than laughter. It is strength to laugh and to abandon oneself, to be light.”
-Frida Kahlo
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8 Inspiring Printable Bookmarks For Kids and Adults to Color
Keep everyone busy (and motivated to read) with this fun goodie!
13 Bedtime Strategies That Work For Getting Kids to Sleep Fast
Does bedtime look more like a WWE match than sleepy time? Let’s fix it 😴 ⬇️
Did you know that Oprah takes nightly baths? So do MANY other highly impactful women.
Why do we care? Well, there’s a lesson here. Work hard, but also REST hard. And do it as part of your routine.
This quote says it another way… “Sis, breathe… There is no award for overworked female of the year.” – @coffeemomandrepeat Often, we believe we must DO ALL THE THINGS. But with so many women feeling the squeeze, let’s remember to breathe.
There’s no gold at the end of the burnout rainbow.
So this week, give yourself permission to ignore some things. Let stuff go. And REST. Like Oprah.
How many states in the United States start with the letter “A”?
Answer at the end of the email!
What activities brought you joy this week?
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Trivia Answer: 4 (Alabama, Alaska, Arizona, Arkansas)
Thank you for reading. I hope you enjoyed today’s newsletter. If you have anything at all you’d like to share, ask, or say, just hit reply. I’d love to hear from you.
Love always,
Jenn Kropf
Founder of Healthy Happy Impactful
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