Don’t forget…
Good morning,
If I’m being honest, parenting can sometimes feel like a struggle.
Temper tantrums, sibling bickering, running to and from activities.
Today is a reminder (for you and for me). Don’t forget about the sweet moments too…
The “I love yous”
The giggles
The handhold squeezes
The things they say that make you laugh out loud
The hugs that don’t let go
These are beautiful, fleeting moments. And they’re all there. Waiting for you to notice them.
Fun Conversation Starter
How to Play the 21 Questions Game With Fun, Unique, & Revealing Ideas
Turning connection into a game is always a great way to get people talking!
“Be sure you put your feet in the right place, then stand firm.”
– Abraham Lincoln
Turn Pizza Night into an Epic Event: 10 Fun Recipes & Games Your Kids Will Love
If you struggle with taking care of yourself…
Can we acknowledge that you’ve already been hard at this. Working to find 10 minutes here and 30 minutes there. Trying to make exercise or gratitude practices work with your schedule.
Proving you can totally do this – if you just had a refreshingly effective plan that keeps you motivated, didn’t take all day, and showed results quickly without feeling more frazzled than when you started.
You already know how important it is to love yourself. To give your body nutrients and feed your mind. But why does this seem so easy for everyone else?
Why do you have to fight for everything, until you’re too exhausted to care, meanwhile Becky has time for journaling, date nights with her hubby, and reading mystery novels?
Good news! I’ve been tweaking, testing, making mistakes (and fixing them), and creating a planner to empower women to feel happier and more confident than they have in years.
And as a student myself, I’ve dedicated at least an hour every single day on the things that light me up. Reading on the deck, quiet meditation, and fun exercise just to name a few. What are the results? –
- I feel more at ease
- My kids get a more patient mom
- My husband gets a loving wife
- And my readers get my very best work.
All because I make time for myself FIRST.
The Self Care Workbook is a set of templates and cheat sheets that guide you in creating your own unique self-care practices.
A planner that takes into account your personal preferences, how hard it can be when you’re short on time, and how much you hate complicated planners that are hard to use.
Ready to put all that hard work you’ve already done to good use? ➡️ Here’s your chance.
Despite all the rumors – having time to actually sit on your couch to relax is not a fantasy.
It’s all about applying and tweaking proven techniques so that you create lasting habits. The planner, calendars, and worksheets make it easy.
30 Day Social Media Detox to Get Your Life Back Now
On average, people spend 2 hours and 27 minutes on social media. Every. Day.
That’s over 17 hours a week. Can you believe it?!
So, if you feel anxious or can’t find quiet time, this could be the culprit. Try a detox and take back your life today!
Q: What iconic musician known for hits like “Purple Rain” and “Kiss” was born on June 7, 1958?
Answer at the end of this email!
Write about a funny or embarrassing family moment that always makes you laugh.
A: Prince (Music Trivia)
Thank you for reading. I hope you enjoyed today’s newsletter. If you have anything at all you’d like to share, ask, or say, just hit reply. I’d love to hear from you.
Love always,
Jenn Kropf
Founder of Healthy Happy Impactful
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