You need to hear this…
Good morning,
I was reminded recently that it’s dangerous to never take a true break, even from things you love.
You can’t see if your life is unbalanced if you never slow down enough to look.
So, when was the last time you took a true break?
Not an hour locked in your closet or a semi-outing where you prep all the food for your kids and hubby.
But an honest to goodness, “I don’t have to do anything all day” break.
Or at least an “I’m doing the bare minimum today, and that’s ok” kind of day.
It may feel like something will collapse if you’re not holding it all together, but it won’t. (Think of it as helping others to step up)
You have to let off the gas to hear that voice deep inside of you.
So, give yourself a chance to re-balance, check in on your purpose, and enjoy a happiness boost today.
120 Simple Self-Care Ideas for Women
Choose a few to refresh and reboot today.
“If it’s out of your hands, it deserves freedom from your mind too.”
–Ivan Nuru
200 Family Bucket List Ideas to Make the Most of Your Time With Kids
Use the table of contents to grab it quickly, or check out all the great ideas on the post.
153 Most Exciting Things to Do on Your Birthday
Have your birthdays become less exciting as you get older?
Fix that now with this ultimate list of ways to enjoy your special day.
15 Easiest Alphabet Activities To Help Kids Learn Their Letters
One of my goals this year is to work on letters with my youngest. These activities are simple, but effective.
What is the most popular birthday month in the United States?
What do you need to start saying yes to? (Getting out of your comfort zone, exercising, etc.)
“I’d walk through fire for my daughter. Well not FIRE, because it’s dangerous. But a super humid room. But not too humid, because my hair,”
-Ryan Reynolds on Twitter in September 2015.
Reclaim your well-being with the Self Care Planner! Create a personalized self-care routine, boost your energy, and rediscover joy—now over 55% off for a limited time!
Thank you for reading. I hope you enjoyed today’s newsletter edition. If you have any thoughts on how to make this newsletter even better, I’d love to hear from you.
Have a great Saturday!
Love always,
Jenn Kropf
Founder of Healthy Happy Impactful
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