You need to do this…
Good morning,
Today’s newsletter is a little different. We’re digging into great ways to thrive, but also what NOT to do to give life more meaning and clarity.
Check it out ⬇️
Mind Blowing Brain Teasers
Does time travel exist? Will we ever discover it?
150 Mind-Boggling Questions to Ask Your Friends & Family
Dig deeper and teach your family to think for themselves about life’s most astounding mysteries.
“Happiness is a hot bath on a Sunday afternoon.” — A.D. Posey
12 Healthy Crockpot Meals That Make Dinner A Snap
These meals are easy, healthy, AND delicious. Everything we’re looking for.
Create Thoughtful Gift Coupons with This Free Printable!
For valued email subscribers – sign up to get one sent to you 🙂
And check out the post for what to put on them. Or check out a done-for-you version here.
After a hectic few weeks, I’ve been feeling burnt out. So, over the weekend, I drew a line down the middle of a piece of paper. On the left, I wrote “no”. On the right -“Yes.”
Here’s what my “no” section looks like:
No to…
- eating after 7:15 pm (we’ve been eating dinner too close to bed)
- extra work just for the sake of working
- ______ (name of person who always makes me feel bad)
- digital devices on Sunday
And the list goes on.
Now, this doesn’t mean I won’t do these things. But I need to think long and hard before I say yes to anything in this column.
And you know what?
I felt better immediately. I redefined boundaries. And gave myself new parameters that were in the best interest of my health and family.
Maybe it’s time for you to make a not-to-do list. Try it and tell me how it goes!
What’s on Your Not To Do List? How Making One Gives Astounding Mental Freedom
What is the name of Harry’s owl in the Harry Potter series?
Answer: Hedwig
If you could go back in time and listen to one person’s advice more, who would it be?
For a while, you just don’t get out much.🤣
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Thank you for reading. I hope you enjoyed today’s newsletter. If you have anything at all you’d like to share, ask, or say, just hit reply. I’d love to hear from you.
Love always,
Jenn Kropf
Founder of Healthy Happy Impactful