Your journey to success
Good morning,
I’ve been thinking about how often success looks like luck.
But it’s actually good positioning.
- A well-rested parent handles meltdowns better.
- Leaving 5 minutes early ensures you won’t be late from pop-up traffic.
- Eating well gives you the energy to finish a hard project.
- Spreading joy comes back ten fold.
What can you do today to put yourself in a better position to succeed next week?
13 Things to do on Sundays for an Amazing Week
Simple ways to make the whole week better.
“Attitude is the ‘little’ thing that makes a big difference.”
–Winston Churchill
Meal Planning Made Easy
21 Quick & Healthy Weeknight Dinners in Under 45 Minutes
50 Simple Screen-Free Activities to Keep Kids Entertained
Tired of setting up Pinterest-perfect projects that only last two minutes? Discover easy, screen-free activities that won’t leave you stuck with hours of cleanup.
Our culture tells us we should always be doing something.
As though our amount of “hustle” determines our worth.
But as a woman (and especially as a mom) you can easily work yourself into the ground. Cooking, cleaning, and hustling after everyone else.
Instead, what if we just focused on these two things:
1. Work smarter
Yes, work hard. But only on what moves the needle in your life.
This may mean letting the house get dirty because you are working out. Or connecting with your kids. Or finishing a project you are proud of.
Decide what you WANT to give your energy to. Then, streamline the rest without the guilt.
2. Take care of yourself
Studies show that the most productive people are actually the people who take breaks.
And make time for rest and recovery.
That’s because when you nourish yourself, you are better able to give in all aspects of your life.
So, how can you make more time for activities that fill you up this weekend?
If you need a little guidance, check out the Self Care Workbook – a set of templates and cheat sheets that guide you in creating your own unique self-care practices.
➡️ Grab it here.
Teen trivia question: Who is Marvel’s first superhero in the comic books?
Answer at the end of this email!
What is one self-loving choice you can make first thing in the morning this week?
When you pay big bucks for a family experience and then your kid is like…
Trivia Answer: The Human Torch
Thank you for reading. I hope you enjoyed today’s newsletter. If you have anything at all you’d like to share, ask, or say, just hit reply. I’d love to hear from you.
Love always,
Jenn Kropf
Founder of Healthy Happy Impactful
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