What’s The Key To A Long & Prosperous Life?

What’s The Key To A Long & Prosperous Life?

Who doesn’t want to live an exceptional life?! A long life filled with unbelievable happiness? The science shows that we can do this. With one key element. CLOSE RELATIONSHIPS WITH OTHERS How Do We Know? One of the longest known studies on this topic took place...
A Spring Self Care Challenge

A Spring Self Care Challenge

We all want to be happier and healthier in the long run, but building strong relationships and healthy bodies take time. Yet, how can we feel that way sooner rather than later? We deserve to smile, laugh, relax, and feel amazing now, while we are working hard on...