Things To Do On Sunday For An Amazing Week

Things To Do On Sunday For An Amazing Week

Do you ever feel like you roll into Monday dragging the weekend baggage behind you? Instead of setting yourself up for success, you’re somehow starting in the hole? I’ve definitely felt this way. Our Sunday habits can be the difference between an...
When You Need A Self Care Day

When You Need A Self Care Day

Have you ever thought about going to a wellness retreat? A self-care paradise? I mean, imagine. You’re in a beautiful location surrounded by lush trees and a cool breeze. And you have nothing to do except eat delicious food (that others prepare!) and focus on...
50 Simple Self Care Ideas When You Need To Reboot

50 Simple Self Care Ideas When You Need To Reboot

“Invest in yourself. It pays the best interest.”Unknown We all get’em. NO GOOD. HORRIBLE. VERY BAD DAYS. Those days when we’d rather crawl back into bed than face our responsibilities and problems. Because jeez, no one ever told you as a kid...
How to Make Lifelong Friends As An Adult

How to Make Lifelong Friends As An Adult

“Friends are the people who make you smile brighter, laugh louder, and live better.”Unknown So, I have this friend. She just so happens to be the best networker I’ve ever seen. I mean, I doubt she sees it that way. She simply feels a strong pull to...
What’s The Key To A Long & Prosperous Life?

What’s The Key To A Long & Prosperous Life?

Who doesn’t want to live an exceptional life?! A long life filled with unbelievable happiness? The science shows that we can do this. With one key element. CLOSE RELATIONSHIPS WITH OTHERS How Do We Know? One of the longest known studies on this topic took place...