7 Ways To Make Healthy Cooking Easier

7 Ways To Make Healthy Cooking Easier

Who out there has an overabundance of time and energy? ……Crickets The lack of either one is an excuse to eat out or find chips in the back of the pantry for dinner. For me, a big issue with healthy cooking is the time and energy I don’t have. When I...
Have An Impact On Someone Today

Have An Impact On Someone Today

As a society, we have an all or nothing attitude towards having an impact. If we aren’t doing stellar things to make a difference, then why bother? Like most women, I don’t have lots of spare time to volunteer or a million dollars to give to my favorite...
3 Easy and Delicious Vegetable Soups For Winter

3 Easy and Delicious Vegetable Soups For Winter

What healthy meal is the easiest to throw together when time and energy are at a low? SOUP. It’s my go to in winter. Soups are staples at our house because they are also delicious and good for you. These 3 soups even fit the bill for starting out as dairy,...
Am I Taking Risks For Astonishing Growth?

Am I Taking Risks For Astonishing Growth?

In 2018, I took what I felt was a big personal risk. I got pregnant with our third child. At the beginning of the year, I had two healthy children, but I had also gone through three miscarriages. We had always wanted a third, but I was coming off of a difficult...
Cultivate a Growth Mindset

Cultivate a Growth Mindset

Mindset is everything. If we think we can’t do something, then we will never do it. If we think we can, then we will find a way. The idea set out in the book The Growth Mindset by Carol S. Dweck Ph.D., is that people have two different mindsets: Fixed and...

The Healthy, Happy, and Impactful Blog

Hi! I’m Jenn! I’m on a journey to create a healthy, happy, and impactful life. The name originated first as a goal for how we wanted to raise our kids. However, how can we expect them to be healthy, happy, and impactful people if we don’t first strive to embody...