11 Healthy Summer Tips You Need To Know

11 Healthy Summer Tips You Need To Know

It’s summer! Rules and routines are thrown out the window. Family chaos reigns. Oh wait, maybe that’s just my house? And uh, what were those health goals again? But never fear! Today we’ve got 11 healthy summer tips to keep us on track (or put us...
Easiest DIY Cold Coffee In The World

Easiest DIY Cold Coffee In The World

Summer is coming!!! And that means cold coffee is making its yearly comeback. Now, my husband has officially converted more people to his DIY cold coffee than I can count. It’s been incredibly surprising to see people get SO excited over it. The only reason I...
Must Know Answers To Your Most Pressing Health Questions

Must Know Answers To Your Most Pressing Health Questions

Several weeks ago, I asked for your best general health questions, and boy did you deliver! Thank you to everyone that sent in a question! I have been eager to hear the answer to every single one of them! I’ve been blown away by both the quality of reader health...
21 Quick and Healthy Weeknight Dinners

21 Quick and Healthy Weeknight Dinners

Someone complains that they’re hungry. I look at the clock. It’s 5:15 pm! Shoot! What in the world are we going to have for dinner?!?! Inner panic ensues. Excuses and less healthy options begin creeping in. And of course, I really don’t want to make...