15 Healthy Treats for Christmas

15 Healthy Treats for Christmas

Healthy treats for Christmas? Do they even exist? Creamy chocolates, scrumptious pies, and indulgent truffles reign this time of year. Oh, let’s face it. Staying healthy during the holiday season is HARD. We’re surrounded by decadent desserts. That all...
7 Easy Make Ahead Lunches To Freeze

7 Easy Make Ahead Lunches To Freeze

“Before anything else, preparation is the key to success.”Alexander Graham Bell Do you love packing school lunches? Making lunches every morning with my kids can be a struggle, and there’s usually whining involved. From them or me, sometimes I...
Easiest DIY Cold Coffee In The World

Easiest DIY Cold Coffee In The World

Summer is coming!!! And that means cold coffee is making its yearly comeback. Now, my husband has officially converted more people to his DIY cold coffee than I can count. It’s been incredibly surprising to see people get SO excited over it. The only reason I...
Must Know Answers To Your Most Pressing Health Questions

Must Know Answers To Your Most Pressing Health Questions

Several weeks ago, I asked for your best general health questions, and boy did you deliver! Thank you to everyone that sent in a question! I have been eager to hear the answer to every single one of them! I’ve been blown away by both the quality of reader health...
10 Classic Dinners Made Healthy

10 Classic Dinners Made Healthy

The classics. We are, after all, creatures of comfort. We always go back to those classic dinners that we were raised on. Due to our personal diet restrictions, our meals together can get a little tricky. We need them to be healthy and incredibly versatile. I’m...
Why Health Is Crucial: Our Personal Story

Why Health Is Crucial: Our Personal Story

Our story began 10 years ago. On a camping trip with friends, my husband, unexpectedly threw up. We thought he had a bug, or it was something he ate. Except, that it happened again a few weeks later. Within months he was throwing up multiple times a day and we...