Have you ever thought about going to a wellness retreat? A self-care paradise? I mean, imagine. You’re in a beautiful location surrounded by lush trees and a cool breeze. And you have nothing to do except eat delicious food (that others prepare!) and focus on...
How much quality time have you spent with your child lately? Really there. Really listening. Without distractions or other kids? I know. It’s a tough question. Or, maybe it’s a difficult answer. One of the challenges of having multiple children is finding...
“We are what we repeatedly do. Excellence then, is not an act, but a habit.”Aristotle Why should we work to build better habits? I mean, why do our habits even matter? Well, consider them the backbone of our lives. 40-50% of our day is made up of our...
Oh, my poor husband. We all know communication is key in a marriage. And I like to think we’re pretty decent at it. But most of the text messages for my husband are from a harried, stressed-out wife. Plus, he often hears more from me when we’re hashing out...
Football, pumpkin lattes, and school are all now upon us. Know what that means? It’s time to get ready for FALL with new healthy recipes! The cooler temps and change in season are always welcome here after a hot summer, and we LOVE fall produce! So, Stock Up!...
